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Gym "IN ACTION" - Via Magretti 15, Paderno Dugnano (MI) - tel. 02.9181514
COURSE SCHEDULE 2010-2011 and
Karate for children and adults
Brazilian Jiu Jitsu
competitive activity
courses for beginners and advanced
"KARATE" Inst. Fabrizio Rao, black belt 4th Dan
Tuesday - 18:00 to 19:00 Children
Saturday - 15:00 to 16:00 Children
"BRAZILIAN JIU-JITSU" Inst. Fabrizio Rao, purple belt
Tuesday - 19:00 to 20:30
Saturday - 16:00 to 17:30
E-mail rao.f @ libero.it
IN ACTION Fitness
Magretti 15 Via Paderno Dugnano Near Market Square
Palazzolo-MI
tel. 02.9181514
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2010 SUMMER FIELD OF JIU-JITSU IN CESENATICO
This year I and Nicola organize summer camp in Cesenatico. A week of fun with 2 lessons per day, sea and relaxation ...
Ideal for those who want to learn this martial art in a relaxed atmosphere.
good, if you already know, work out a continual rhythm week taking care of the details.
For those wishing to participate in the poster is the event details. It will enroll up to 27/06.
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PHOTO GALLERY
Training of Brazilian Jiu Jitsu to MA.KA.JI.TEAM, October 2009
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"Fabrizio Rao and Rickson Gracie, Lisbon 2009 
" Fabrizio Rao, Murilo Bustamante , Voodoo "Lisbon 2009 
" Fabrizio Rao and Bixente Lizarazu, Lisbon 2009 
"Rao, and Fabrizio Federico Tisi, Lisbon 2009
MKT Saturday 16 dic.2006 
Karate Course 2000-'01 
2006 BRAZIL - Brazilian Jiu Jitsu training 
Rio De Janeiro, Fabrizio sett.2006-Rao and Octavio "Ratinho" Couto 
Natal, Brazil-sett.2005- 
Youth Karate Martial agonists Team 
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